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John West

aon The Go Honey & Ginger Super Tuna Salad

Nutrition Facts
Serving Size
1 pack (220 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
6.80g
10%
Saturated Fat
0.700g
4%
Carbohydrates
33.00g
13%
Sugar
11.00g
12%
Fibre
7.0g
Protein
22.00g
44%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 23 09:49 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
6.8g
Carbs
33g
Prot
22g
There are 295 calories in 1 pack (220 g) of John West aon The Go Honey & Ginger Super Tuna Salad.
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

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