Food database and calorie counter  

John West

Tuna Chunks in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
15.00g
21%
Saturated Fat
2.000g
10%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
25.00g
50%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 24 06:40 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
15g
Carbs
0g
Prot
25g
There are 235 calories in 100 g of John West Tuna Chunks in Sunflower Oil.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Related Fish from John West:

Infusions Tuna - Soy & Ginger
Herring Fillets in Mustard & Dill Sauce
Mackerel in Smokehouse BBQ Sauce
Tuna Chunks with A Little Spring Water
Spreadables Tuna Mexican Style
Spreadables Tuna Mild Curry
  View More John West Fish Products

More products from John West:

On The Go Mexican Tuna Bean Salad
Tuna Chunks
Tuna Steak
On The Go Indian Tuna Rice Pot
Super Tuna Salad Honey & Ginger
  View all John West Products

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Extra Large Sourdough Breaded Cod Fillets
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Marks & Spencer Mild & Delicate Smoked Salmon
Morrisons Savers King Prawns
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.