Food database and calorie counter

John West

Wild Pacific Salmon

Nutrition Facts

Serving Size

100 g

Energy

515 kj

123 kcal

Fat

4.10g

Saturated Fat

1.500g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

21.60g

43%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
pacific wild red salmon - undrained can 213g

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Last updated: 17 Mar 16 07:08 PM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

123

Fat

4.1g

Carbs

Prot

21.6g

There are 123 calories in 100 g of John West Wild Pacific Salmon.

Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

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