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John West

Wild Pacific Red Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
7.80g
11%
Saturated Fat
1.600g
8%
Polyunsaturated Fat
1.800g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
20.40g
41%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Wild salmon, canned. Ingreients = 99% salmon, 1% salt. That's it.
Can size 213g
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Last updated: 02 Dec 15 07:48 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.8g
Carbs
0g
Prot
20.4g
There are 151 calories in 100 g of John West Wild Pacific Red Salmon.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

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