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John West

Tuna Chunks in Sunflower Oil (112g)

Nutrition Facts
Serving Size
1 can drained (112 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
9.00g
13%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
30.20g
60%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 14 04:23 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Chunks in Sunflower Oil (112g)
 

Nutritional Summary:

Cals
202
Fat
9g
Carbs
0g
Prot
30.2g
There are 202 calories in 1 can drained (112 g) of John West Tuna Chunks in Sunflower Oil (112g).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Related Tuna from John West:

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Tuna Chunks in Spring Water (65g)
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Tuna in Sunflower Oil
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Other types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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