Food database and calorie counter

John West

Tuna Chunks in Sunflower Oil (112g)

Nutrition Facts

Serving Size

1 can drained (112 g)

Energy

845 kj

10%

202 kcal

Fat

9.00g

13%

Saturated Fat

1.100g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

30.20g

60%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Mar 14 04:23 AM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (40%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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John West Tuna Chunks in Sunflower Oil (112g)

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Nutritional Summary:

Cals

202

Fat

Carbs

Prot

30.2g

There are 202 calories in 1 can drained (112 g) of John West Tuna Chunks in Sunflower Oil (112g).

Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

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