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John West

Tuna Chunks in Spring Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
25.00g
50%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 23 10:45 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
0.7g
Carbs
0g
Prot
25g
There are 106 calories in 100 g of John West Tuna Chunks in Spring Water.
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Related Tuna from John West:

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
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Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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