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John West

Anchovy Fillets in Olive Oil

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
2.50g
5%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ingredients: Anchovy Fillets (Fish), Olive Oil, Salt.
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Last updated: 13 Apr 13 10:43 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
1.4g
Carbs
0g
Prot
2.5g
There are 23 calories in 1 serving (10 g) of John West Anchovy Fillets in Olive Oil.
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

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Anchovy (Drained Solids in Oil, Canned)
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