Food database and calorie counter

John West

Cracker Toppers

Nutrition Facts

Serving Size

100 g

Energy

954 kj

11%

228 kcal

Fat

17.00g

24%

Saturated Fat

2.100g

11%

Carbohydrates

5.00g

Sugar

2.10g

Fibre

1.6g

Protein

13.00g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Jul 20 01:30 PM

Source: FatSecret Platform API

11%

of RDI*

(228 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (68%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

228

Fat

17g

Carbs

Prot

13g

There are 228 calories in 100 g of John West Cracker Toppers.

Calorie Breakdown: 68% fat, 9% carbs, 23% prot.

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