| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
292 kj
3%
70 kcal
Fat
4.72g
7%
Saturated Fat
1.107g
6%
Monounsaturated Fat
1.854g
Polyunsaturated Fat
1.138g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.32g
13%
Salt
1.06g
18%
Cholesterol
24mg
Potassium
107mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
4.72g
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Carbs
0g
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Prot
6.32g
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| There are 70 calories in 1 serving of Pickled Mackerel. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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