| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
10%
200 kcal
Fat
10.04g
14%
Saturated Fat
2.86g
14%
Monounsaturated Fat
3.346g
Polyunsaturated Fat
2.469g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
1.00g
17%
Cholesterol
60mg
Potassium
517mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
10.04g
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Carbs
0g
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Prot
25.54g
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| There are 200 calories in 100 grams of Smoked Mackerel. |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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