Food database and calorie counter  

Morrisons

Peppered Smoked Mackerel Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
26.00g
37%
Saturated Fat
6.000g
30%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 12 12:27 PM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
26g
Carbs
0g
Prot
18g
There are 306 calories in 100 g of Morrisons Peppered Smoked Mackerel Fillets.
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Fish from Morrisons:

Fish Pie
Fish Fillets
Omega 3 Fish Fingers
Mackerel Fillets in Spicy Chilli Dressing
Mackerel Fillets in Red Thai Curry Sauce
Breaded Lemon Sole Fillets
  View More Morrisons Fish Products

More products from Morrisons:

Madeira Celebration Cake
Chicken & Prawn Paella
Flame Grilled Chicken Slices
Nourish Creamy Chicken and Greens
Isotonic Sports Drink
  View all Morrisons Products

Other types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Extra Large Sourdough Breaded Cod Fillets
Tesco Finest Yellowfin Tuna Steaks
Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
Iceland Fish Pie
Waitrose Battered Haddock Goujons
Everyday Essentials White Fish Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.