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Gousto

Pan-Fried Basa with Gnocchi, Mushrooms & Spinach

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
9.00g
13%
Saturated Fat
5.000g
25%
Carbohydrates
43.00g
17%
Sugar
2.00g
2%
Fibre
3.0g
Protein
28.00g
56%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Feb 24 06:07 PM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
9g
Carbs
43g
Prot
28g
There are 364 calories in 1 serving of Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach.
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

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