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Gousto

Creamy Smoked Basa Potato-Topped Pie

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1602 kj
19%
383 kcal
Fat
10.00g
14%
Saturated Fat
5.000g
25%
Carbohydrates
50.00g
19%
Sugar
10.00g
11%
Fibre
8.0g
Protein
25.00g
50%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 23 04:00 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
383
Fat
10g
Carbs
50g
Prot
25g
There are 383 calories in 1 serving of Gousto Creamy Smoked Basa Potato-Topped Pie.
Calorie Breakdown: 23% fat, 51% carbs, 26% prot.

Related Potatoes from Gousto:

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Related Fish from Gousto:

Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
Homemade Fish Goujons & Cheesy Beans
Sweet Chilli Basa with Sesame Pak Choi and Ginger Rice
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Fish and Chips

More products from Gousto:

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Creamy Chicken Potato-Topped Pie
  View all Gousto Products

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Other types of Fish:

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