Food database and calorie counter

Gousto

Fish and Chips

Nutrition Facts

Serving Size

1 serving

Energy

2230 kj

27%

533 kcal

Fat

23.00g

33%

Saturated Fat

4.000g

20%

Carbohydrates

57.00g

22%

Sugar

14.00g

16%

Fibre

10.0g

Protein

28.00g

56%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 May 23 02:05 PM

Source: FatSecret Platform API

27%

of RDI*

(533 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (38%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

533

Fat

23g

Carbs

57g

Prot

28g

There are 533 calories in 1 serving of Gousto Fish and Chips.

Calorie Breakdown: 38% fat, 42% carbs, 20% prot.

Related Fish from Gousto:

Creamy Smoked Basa Potato-Topped Pie
Sweet Chilli Basa with Sesame Pak Choi and Ginger Rice
Smoky Basa Stew with Lemon and Crusty Ciabatta
Homemade Fish Goujons & Cheesy Beans
Pan-Fried Basa with Gnocchi, Mushrooms & Spinach

More products from Gousto:

Sweet 'N' Smoky BBQ Chicken Fajitas
Sweet Chilli & Sesame Chicken Udon
Loaded Chicken & Fries Fajita Tray Bake
Southern Fried Chicken with Homemade Gravy
Creamy Chicken Potato-Topped Pie
	View all Gousto Products

Other types of Fish:

Fish
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
	View More Fish Nutritional Info

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