Food database and calorie counter

GRAAL

Mackerel Fillets in Tomato Sauce

Nutrition Facts

Serving Size

100 g

Energy

1025 kj

12%

245 kcal

Fat

21.00g

30%

Saturated Fat

7.000g

35%

Carbohydrates

4.80g

Sugar

3.90g

Protein

9.20g

18%

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Mar 24 11:06 AM

Source: FatSecret Platform API

12%

of RDI*

(245 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (77%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

245

Fat

21g

Carbs

4.8g

Prot

9.2g

There are 245 calories in 100 g of GRAAL Mackerel Fillets in Tomato Sauce.

Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

Related Fish from GRAAL:

Sprat in Tomato Sauce
Byczki w Sosie Pomidorowym

Other types of Mackerel:

Baked or Grilled Mackerel
Canned Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
Mackerel
Atlantic Mackerel
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Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Mahi Mahi
	View More Fish Nutritional Info

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