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Morrisons

Mackerel Fillets in Red Thai Curry Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
15.60g
22%
Saturated Fat
3.200g
16%
Carbohydrates
3.70g
1%
Sugar
3.70g
4%
Fibre
1.0g
Protein
15.90g
32%
Salt
0.69g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 22 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
15.6g
Carbs
3.7g
Prot
15.9g
There are 221 calories in 100 g of Morrisons Mackerel Fillets in Red Thai Curry Sauce.
Calorie Breakdown: 64% fat, 7% carbs, 29% prot.

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