| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
12%
249 kcal
Fat
16.86g
24%
Saturated Fat
3.953g
20%
Monounsaturated Fat
6.621g
Polyunsaturated Fat
4.066g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.57g
45%
Salt
3.8g
63%
Cholesterol
85mg
Potassium
381mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
16.86g
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Carbs
0g
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Prot
22.57g
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| There are 249 calories in 100 grams of Pickled Mackerel. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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