| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (17 cm dia)
Energy
525 kj
6%
125 kcal
Fat
4.16g
6%
Saturated Fat
1.24g
6%
Monounsaturated Fat
1.565g
Polyunsaturated Fat
0.975g
Carbohydrates
17.6g
7%
Sugar
3.81g
4%
Fibre
1.3g
Protein
4.38g
9%
Salt
0.69g
11%
Cholesterol
38mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
4.16g
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Carbs
17.6g
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Prot
4.38g
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| There are 125 calories in 1 6-1/2" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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