| Food database and calorie counter |
|
Pancakes (Includes Buttermilk, Frozen)
|
Nutrition Facts
Serving Size
1 pancake
Energy
386 kj
5%
92 kcal
Fat
2.12g
3%
Saturated Fat
0.332g
2%
Monounsaturated Fat
0.775g
Polyunsaturated Fat
0.443g
Carbohydrates
16.11g
6%
Sugar
3.99g
4%
Fibre
1g
Protein
2.19g
4%
Salt
0.52g
9%
Cholesterol
7mg
Potassium
51mg
3%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
92
|
|
Fat
2.12g
|
|
Carbs
16.11g
|
|
Prot
2.19g
|
| There are 92 calories in 1 Pancake (Includes Buttermilk, Frozen). |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
