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Pancakes with Butter and Syrup

Nutrition Facts
Serving Size
2 cakes
per serve
% RI*
Energy
2174 kj
26%
520 kcal
Fat
13.99g
20%
Saturated Fat
5.851g
29%
Monounsaturated Fat
5.269g
Polyunsaturated Fat
1.958g
Carbohydrates
90.9g
35%
Sugar
-
Protein
8.26g
17%
Salt
2.76g
46%
Cholesterol
58mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
520
Fat
13.99g
Carbs
90.9g
Prot
8.26g
There are 520 calories in 2 Pancakes with Butter and Syrup.
Calorie Breakdown: 24% fat, 70% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224
2 cakes 520

Related types of Pancakes:

Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
  View More Pancakes Nutritional Info

See also:

You searched for Pancakes with Butter and Syrup. Did you mean:
Pancakes (Includes Buttermilk, Frozen)
Almond Pancakes
Pancake Syrup
Pancakes (Includes Buttermilk, Dry Mix)
Pancake Syrup (with Butter)
  View More
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