| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
1797 kj
21%
429 kcal
Fat
14.26g
20%
Saturated Fat
4.247g
21%
Monounsaturated Fat
5.358g
Polyunsaturated Fat
3.338g
Carbohydrates
60.25g
23%
Sugar
13.04g
14%
Fibre
4.5g
Protein
14.98g
30%
Salt
2.36g
39%
Cholesterol
131mg
Potassium
402mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
429
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Fat
14.26g
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Carbs
60.25g
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Prot
14.98g
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| There are 429 calories in 1 cup raw batter yields of Pancakes with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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