| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
437 kj
5%
105 kcal
Fat
3.47g
5%
Saturated Fat
1.033g
5%
Monounsaturated Fat
1.304g
Polyunsaturated Fat
0.812g
Carbohydrates
14.66g
6%
Sugar
3.17g
4%
Fibre
1.1g
Protein
3.65g
7%
Salt
0.57g
10%
Cholesterol
32mg
Potassium
98mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.47g
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Carbs
14.66g
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Prot
3.65g
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| There are 105 calories in 1 6" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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