| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
752 kj
9%
180 kcal
Fat
9.85g
14%
Saturated Fat
3.244g
16%
Monounsaturated Fat
3.767g
Polyunsaturated Fat
2.231g
Carbohydrates
21.93g
8%
Sugar
8.88g
10%
Fibre
3.3g
Protein
9.12g
18%
Salt
0.77g
13%
Cholesterol
12mg
Potassium
361mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
9.85g
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Carbs
21.93g
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Prot
9.12g
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| There are 180 calories in 1 serving of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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