| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
1044 kj
12%
250 kcal
Fat
13.67g
20%
Saturated Fat
4.502g
23%
Monounsaturated Fat
5.228g
Polyunsaturated Fat
3.096g
Carbohydrates
30.43g
12%
Sugar
12.32g
14%
Fibre
4.6g
Protein
12.66g
25%
Salt
1.07g
18%
Cholesterol
16mg
Potassium
502mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
13.67g
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Carbs
30.43g
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Prot
12.66g
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| There are 250 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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