Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3635 kj
43%
869 kcal
Fat
47.58g
68%
Saturated Fat
15.668g
78%
Monounsaturated Fat
18.194g
Polyunsaturated Fat
10.774g
Carbohydrates
105.92g
41%
Sugar
42.88g
48%
Fibre
15.9g
Protein
44.07g
88%
Salt
3.72g
62%
Cholesterol
56mg
Potassium
1745mg
87%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
869
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Fat
47.58g
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Carbs
105.92g
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Prot
44.07g
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There are 869 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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