| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
5.9g
8%
Saturated Fat
3.669g
18%
Monounsaturated Fat
1.657g
Polyunsaturated Fat
0.247g
Carbohydrates
16.06g
6%
Sugar
0.83g
1%
Fibre
1.4g
Protein
2.5g
5%
Salt
0.63g
11%
Cholesterol
16mg
Potassium
281mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
5.9g
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Carbs
16.06g
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Prot
2.5g
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| There are 125 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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