Posted: 17 Sep 13, by member: shaikha Alrabban

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1098 kj
13%
262 kcal
Fat
12.39g
18%
Saturated Fat
7.705g
39%
Monounsaturated Fat
3.48g
Polyunsaturated Fat
0.519g
Carbohydrates
33.73g
13%
Sugar
1.74g
2%
Fibre
2.9g
Protein
5.25g
10%
Salt
1.33g
22%
Cholesterol
34mg
Potassium
590mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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