| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
549 kj
7%
131 kcal
Fat
6.19g
9%
Saturated Fat
3.852g
19%
Monounsaturated Fat
1.74g
Polyunsaturated Fat
0.259g
Carbohydrates
16.86g
6%
Sugar
0.87g
1%
Fibre
1.5g
Protein
2.62g
5%
Salt
0.66g
11%
Cholesterol
17mg
Potassium
295mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
6.19g
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Carbs
16.86g
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Prot
2.62g
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| There are 131 calories in 1 serving of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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