| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1993 kj
24%
476 kcal
Fat
9.07g
13%
Saturated Fat
1.647g
8%
Monounsaturated Fat
3.466g
Polyunsaturated Fat
2.087g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.99g
184%
Salt
1.79g
30%
Cholesterol
240mg
Potassium
1973mg
99%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
476
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Fat
9.07g
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Carbs
0g
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Prot
91.99g
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| There are 476 calories in 1 pound of King Mackerel. |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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