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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2667 kj
32%
638 kcal
Fat
35.29g
50%
Saturated Fat
12.708g
64%
Monounsaturated Fat
15.349g
Polyunsaturated Fat
3.422g
Carbohydrates
17.78g
7%
Sugar
0.78g
1%
Fibre
0.9g
Protein
57.99g
116%
Salt
2.36g
39%
Cholesterol
192mg
Potassium
784mg
39%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
638
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Fat
35.29g
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Carbs
17.78g
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Prot
57.99g
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| There are 638 calories in 1 large Grilled or Baked Breaded or Floured Pork Steak or Cutlet. |
| Calorie Breakdown: 51% fat, 11% carbs, 37% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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