| Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2230 kj
27%
533 kcal
Fat
34.86g
50%
Saturated Fat
12.69g
63%
Monounsaturated Fat
15.016g
Polyunsaturated Fat
3.974g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
51.23g
102%
Salt
1.83g
31%
Cholesterol
155mg
Potassium
812mg
41%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
533
|
|
Fat
34.86g
|
|
Carbs
0g
|
|
Prot
51.23g
|
| There are 533 calories in 1 large Fried Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
