| Food database and calorie counter |
|
Fried Pork Steak or Cutlet
|
Nutrition Facts
Serving Size
100 g
Energy
1167 kj
14%
279 kcal
Fat
18.25g
26%
Saturated Fat
6.644g
33%
Monounsaturated Fat
7.862g
Polyunsaturated Fat
2.081g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.82g
54%
Salt
0.96g
16%
Cholesterol
81mg
Potassium
425mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
279
|
|
Fat
18.25g
|
|
Carbs
0g
|
|
Prot
26.82g
|
| There are 279 calories in 100 grams of Fried Pork Steak or Cutlet. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
