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1 oz, boneless (yield after cooking)

Fried Battered Salmon

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
256 kj
3%
61 kcal
Fat
3.65g
5%
Saturated Fat
0.73g
4%
Monounsaturated Fat
1.515g
Polyunsaturated Fat
1.122g
Carbohydrates
1.81g
1%
Sugar
0.11g
0%
Fibre
0.1g
Protein
5.02g
10%
Salt
0.08g
1%
Cholesterol
16mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
3.65g
Carbs
1.81g
Prot
5.02g
There are 61 calories in 1 ounce, boneless (yield after cooking) Fried Battered Salmon.
Calorie Breakdown: 55% fat, 12% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz, boneless (yield after cooking) 61
1 oz, boneless 64
1 serving (85 g) 193
100 g 227
1 cup flaked 309

Related types of Salmon:

Canned Salmon
Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
  View More
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