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Fried Battered Scallops

Nutrition Facts
Serving Size
1 scallop (5 cm x 3 cm x 2 cm)
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
1.83g
3%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.743g
Polyunsaturated Fat
0.54g
Carbohydrates
2.08g
1%
Sugar
0.09g
0%
Fibre
0.1g
Protein
2.83g
6%
Salt
0.2g
3%
Cholesterol
13mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.83g
Carbs
2.08g
Prot
2.83g
There are 37 calories in 1 Fried Battered Scallop.
Calorie Breakdown: 46% fat, 23% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 scallop (5 cm x 3 cm x 2 cm) 37
1 oz of 65
1 serving (85 g) 196
100 g 230
1 cup of 308

Related types of Scallops:

Scallop (Mixed Species)
Baked or Grilled Scallops
Steamed or Boiled Scallops
Scallops
Fried Floured or Breaded Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Crab
Mussels
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Battered Pike
Fried Battered Conch
Fried Battered Pork Chop
Fried Battered Cod
  View More
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