Food database and calorie counter  

Fried Battered Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
13.53g
19%
Saturated Fat
2.702g
14%
Monounsaturated Fat
5.613g
Polyunsaturated Fat
4.157g
Carbohydrates
6.71g
3%
Sugar
0.41g
0%
Fibre
0.2g
Protein
18.58g
37%
Salt
0.30g
5%
Cholesterol
61mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
13.53g
Carbs
6.71g
Prot
18.58g
There are 227 calories in 100 grams of Fried Battered Salmon.
Calorie Breakdown: 55% fat, 12% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz, boneless (yield after cooking) 61
1 oz, boneless 64
1 serving (85 g) 193
100 g 227
1 cup flaked 309

Related types of Salmon:

Canned Salmon
Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
Everyday Essentials White Fish Fillets
Wetherspoon Fish - Cod
Wetherspoon Fish - Haddock
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.