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1 oz, with bone (yield after bone removed)

Fried Battered Salmon

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.57g
4%
Saturated Fat
0.513g
3%
Monounsaturated Fat
1.066g
Polyunsaturated Fat
0.79g
Carbohydrates
1.27g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
3.53g
7%
Salt
0.06g
1%
Cholesterol
12mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.57g
Carbs
1.27g
Prot
3.53g
There are 43 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Salmon.
Calorie Breakdown: 55% fat, 12% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz, boneless (yield after cooking) 61
1 oz, boneless 64
1 serving (85 g) 193
100 g 227
1 cup flaked 309

Related types of Salmon:

Baked or Grilled Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
  View More
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