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1 piece (13.5 cm x 4 cm x 1.5 cm)
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Nutrition Facts
Serving Size
1 piece (13.5 cm x 4 cm x 1.5 cm)
Energy
971 kj
12%
232 kcal
Fat
1.9g
3%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.274g
Polyunsaturated Fat
0.643g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
50.26g
101%
Salt
14.06g
234%
Cholesterol
122mg
Potassium
1166mg
58%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
1.9g
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Carbs
0g
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Prot
50.26g
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| There are 232 calories in 1 piece of Dried Salted Cod. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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