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Nutrition Facts
Serving Size
1/2 can (75 g)
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
9.20g
13%
Saturated Fat
1.500g
8%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.40g
37%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 12 12:42 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
9.2g
Carbs
0g
Prot
18.4g
There are 157 calories in 1/2 can (75 g) of Waitrose Essential Tuna Steak in Olive Oil.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

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