Food database and calorie counter Brand Type: Supermarket

Waitrose Essential

Calorie and Nutrition information for popular products from Waitrose Essential:

Popular itemsServing SizeCalories
Cherry Tomatoes 100g 18 kcal
Cox Apples 100g 50 kcal
Soured Cream 100ml 189 kcal
Bran Flakes 1 serving with 125ml semi skimmed milk (30g) 160 kcal
Baked Beans 100g 79 kcal
Egg Mayo Sandwich 1 pack 290 kcal
Frozen Berries 100g 35 kcal
Semi Skimmed Milk 100ml 49 kcal
Wholemeal Baps 1 bap 148 kcal
Iced Belgian Bun 1 bun 329 kcal
Orzo 100g 160 kcal
Plum Tomatoes 100g 20 kcal
Ham & Tomato Sandwich 1 pack 240 kcal
French Soft Goat's Cheese 100g 187 kcal
Beetroot Salad 100g 79 kcal
Tuna Steak in Olive Oil 1/2 can (75g) 157 kcal
Carrots 100g 37 kcal
Baby Broad Beans 100g 59 kcal
Low Fat Greek Style Natural Yogurt 100g 77 kcal
Grilled Vegetable Mix 100g 42 kcal

More popular types of Waitrose Essential products:
Apples Beans Beef Biscuits
Bread Cereal Cheese Chicken
Chicken Breast Cottage Cheese Fish Fruit
Milk Pasta Pork Salads
Sandwiches Tomatoes Vegetables Yoghurt

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