Waitrose Essential Fish Calories and Nutritional Information

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per 1 fish cake (85g) - Calories: 149kcal | Fat: 5.90g | Carbs: 14.30g | Prot: 9.00g Nutrition Facts - Similar

per 1 fish finger (30g) - Calories: 56kcal | Fat: 2.40g | Carbs: 4.70g | Prot: 3.80g Nutrition Facts - Similar

per 1 finger (28g) - Calories: 55kcal | Fat: 2.20g | Carbs: 5.10g | Prot: 3.60g Nutrition Facts - Similar

per 1/2 can (75g) - Calories: 157kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 18.40g Nutrition Facts - Similar

per 1/2 can (56g) - Calories: 61kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.00g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 21.80g Nutrition Facts - Similar

per 100g - Calories: 184kcal | Fat: 7.00g | Carbs: 15.60g | Prot: 13.90g Nutrition Facts - Similar

per 100g - Calories: 314kcal | Fat: 25.10g | Carbs: 1.00g | Prot: 20.90g Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 0.30g | Carbs: 0.10g | Prot: 16.90g Nutrition Facts - Similar

Related searches for: **Waitrose Essential Fish**
waitrose essential tuna	waitrose essential cod	waitrose essential seafood
waitrose essential haddock	waitrose essential	fish

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