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Peppered Smoked Mackerel Fillets
(Waitrose Essential)
per 100g - Calories: 314kcal | Fat: 25.10g | Carbs: 1.00g | Prot: 20.90g
Nutrition Facts
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Mackerel in Spring Water
(Waitrose Essential)
per 1 can drained (88g) - Calories: 254kcal | Fat: 21.10g | Carbs: 0.00g | Prot: 15.90g
Nutrition Facts
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Pollock Fillets
(Waitrose Essential)
per 100g - Calories: 66kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 16.20g
Nutrition Facts
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Smoked Streaky Bacon
(Waitrose Essential)
per 100g - Calories: 347kcal | Fat: 24.00g | Carbs: 0.50g | Prot: 32.00g
Nutrition Facts
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Chicken Breast Fillets
(Waitrose Essential)
per 100g - Calories: 141kcal | Fat: 2.90g | Carbs: 0.50g | Prot: 28.70g
Nutrition Facts
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Cheese & Smoked Ham Tortelloni
(Waitrose Essential)
per 1/2 pack (150g) - Calories: 372kcal | Fat: 9.70g | Carbs: 52.00g | Prot: 17.40g
Nutrition Facts
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Smoked Haddock Fish Cakes
(Waitrose Essential)
per 1 fish cake (85g) - Calories: 149kcal | Fat: 5.90g | Carbs: 14.30g | Prot: 9.00g
Nutrition Facts
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Hake Fillets in Breadcrumbs
(Waitrose Essential)
per 100g - Calories: 184kcal | Fat: 7.00g | Carbs: 15.60g | Prot: 13.90g
Nutrition Facts
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British Chicken Thigh Fillets
(Waitrose Essential)
per 100g - Calories: 182kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 26.50g
Nutrition Facts
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South African Hake Fillets
(Waitrose Essential)
per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 21.30g
Nutrition Facts
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Waitrose Essential Peppered Smoked Mackerel Fillets
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