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Hake Fillets in Breadcrumbs  (Waitrose Essential)
per 100g - Calories: 184kcal | Fat: 7.00g | Carbs: 15.60g | Prot: 13.90g    Nutrition Facts - Similar
South African Hake Fillets  (Waitrose Essential)
per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 21.30g    Nutrition Facts - Similar
Pollock Fillets  (Waitrose Essential)
per 100g - Calories: 66kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 16.20g    Nutrition Facts - Similar
Chicken Breast Fillets  (Waitrose Essential)
per 100g - Calories: 141kcal | Fat: 2.90g | Carbs: 0.50g | Prot: 28.70g    Nutrition Facts - Similar
British Chicken Thigh Fillets  (Waitrose Essential)
per 100g - Calories: 182kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 26.50g    Nutrition Facts - Similar
Peppered Smoked Mackerel Fillets  (Waitrose Essential)
per 100g - Calories: 314kcal | Fat: 25.10g | Carbs: 1.00g | Prot: 20.90g    Nutrition Facts - Similar
Chickpeas in Water  (Waitrose Essential)
per 100g - Calories: 122kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 7.70g    Nutrition Facts - Similar
Lentils in Water  (Waitrose Essential)
per 100g - Calories: 68kcal | Fat: 0.50g | Carbs: 10.70g | Prot: 4.90g    Nutrition Facts - Similar
Sardines in Water  (Waitrose Essential)
per 100g - Calories: 147kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 21.80g    Nutrition Facts - Similar
British Chicken Mini Breast Fillets  (Waitrose Essential)
per 100g - Calories: 160kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 35.00g    Nutrition Facts - Similar
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