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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
9.60g
14%
Saturated Fat
6.000g
30%
Carbohydrates
27.60g
11%
Sugar
8.10g
9%
Fibre
9.9g
Protein
13.50g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 18 07:36 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
9.6g
Carbs
27.6g
Prot
13.5g
There are 270 calories in 1 serving (300 g) of Marks & Spencer Cauliflower Coconut & Lentil Dahl.
Calorie Breakdown: 34% fat, 44% carbs, 22% prot.

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Other types of Cauliflower:

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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
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Cooked Cauliflower (Fat Not Added in Cooking)
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