Food database and calorie counter

Marks & Spencer

Cauliflower Popcorn

Nutrition Facts

Serving Size

100 g

Energy

791 kj

189 kcal

Fat

11.30g

16%

Saturated Fat

0.800g

Carbohydrates

18.70g

Sugar

4.80g

Fibre

1.6g

Protein

2.30g

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 May 20 01:57 PM

Source: FatSecret Platform API

of RDI*

(189 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (55%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

189

Fat

11.3g

Carbs

18.7g

Prot

2.3g

There are 189 calories in 100 g of Marks & Spencer Cauliflower Popcorn.

Calorie Breakdown: 55% fat, 40% carbs, 5% prot.

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Other types of Cauliflower:

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