Food database and calorie counter

Deliciously Ella

Nutty Granola (100g)

Nutrition Facts

Serving Size

100 g

Energy

1695 kj

20%

405 kcal

Fat

16.70g

24%

Saturated Fat

2.300g

12%

Carbohydrates

48.60g

19%

Sugar

11.40g

13%

Fibre

6.1g

Protein

12.40g

25%

Salt

0.04g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Feb 23 01:30 AM

Source: FatSecret Platform API

20%

of RDI*

(405 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (38%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

405

Fat

16.7g

Carbs

48.6g

Prot

12.4g

There are 405 calories in 100 g of Deliciously Ella Nutty Granola (100g).

Calorie Breakdown: 38% fat, 49% carbs, 13% prot.

Related Cauliflower from Deliciously Ella :

Cauliflower & Lentil Dahl

More products from Deliciously Ella :

Roasted Almond Fruit, Nut and Seed Bar
Coconut Yogurt
Cashew & Cranberry Fruit, Nut & Seed Bar
Peanut Butter Caramel Cups
Hazelnut, Pecan & Maple Oat Bar
	View all Deliciously Ella Products

Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
	View More Cauliflower Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.