Food database and calorie counter

Deliciously Ella

Cauliflower & Lentil Dahl

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

753 kj

180 kcal

Fat

10.60g

15%

Saturated Fat

7.800g

39%

Carbohydrates

12.40g

Sugar

4.80g

Fibre

4.6g

Protein

6.80g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Oct 19 05:34 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (55%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

10.6g

Carbs

12.4g

Prot

6.8g

There are 180 calories in 1 serving (200 g) of Deliciously Ella Cauliflower & Lentil Dahl.

Calorie Breakdown: 55% fat, 29% carbs, 16% prot.

Related Cauliflower from Deliciously Ella :

Nutty Granola (100g)

More products from Deliciously Ella :

Roasted Almond Fruit, Nut and Seed Bar
Coconut Yogurt
Cashew & Cranberry Fruit, Nut & Seed Bar
Peanut Butter Caramel Cups
Hazelnut, Pecan & Maple Oat Bar
	View all Deliciously Ella Products

Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Lentils:

Lentils
Cooked Lentils
Pink Lentils
Lentils (Sprouted)
	View More Lentils Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.