Food database and calorie counter

Marks & Spencer

Cauliflower Cheese

Nutrition Facts

Serving Size

1 pack (300 g)

Energy

1569 kj

19%

375 kcal

Fat

26.10g

37%

Saturated Fat

15.300g

77%

Carbohydrates

11.70g

Sugar

5.40g

Fibre

5.4g

Protein

20.70g

41%

Salt

0.24g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Feb 13 06:49 AM

Source: FatSecret Platform API

19%

of RDI*

(375 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (64%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

375

Fat

26.1g

Carbs

11.7g

Prot

20.7g

There are 375 calories in 1 pack (300 g) of Marks & Spencer Cauliflower Cheese.

Calorie Breakdown: 64% fat, 13% carbs, 23% prot.

Related Cauliflower from Marks & Spencer:

Cauliflower Popcorn
Garlic & Ginger Cauliflower Rice
Cauliflower Couscous
Quick Roast Spiced Cauliflower & Red Onion
Truffled Cauliflower Cheese
Fenugreek Spiced Chicken & Roasted Cauliflower
	View More Marks & Spencer Cauliflower Products

Related Cheese from Marks & Spencer:

Gouda
Truffle Gouda
Doux de Montagne Cheese
Roasted Vegetable Lasagne
Whipped Soft Creamy Cheese
Traditional Cypriot Halloumi
	View More Marks & Spencer Cheese Products

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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