Food database and calorie counter  

Marks & Spencer

Traditional Cypriot Halloumi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1322 kj
16%
316 kcal
Fat
24.80g
35%
Saturated Fat
15.900g
80%
Carbohydrates
2.00g
1%
Sugar
1.00g
1%
Fibre
0.6g
Protein
21.00g
42%
Salt
2.58g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Apr 22 01:14 PM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
24.8g
Carbs
2g
Prot
21g
There are 316 calories in 100 g of Marks & Spencer Traditional Cypriot Halloumi.
Calorie Breakdown: 71% fat, 3% carbs, 27% prot.

Related Cheese from Marks & Spencer:

Melting Mozzarella Sticks
Lighter Mozzarella
Marinated Italian Mozzarella & Tomatoes
Whipped Soft Creamy Cheese
Plant Kitchen Dirty Fries
Double Cheese & Ham Pizza
  View More Marks & Spencer Cheese Products

More products from Marks & Spencer:

Penne Pasta
King Prawn Bucatini
Moussaka
Pork Stir Fry Strips
Cream of Chicken Soup
  View all Marks & Spencer Products

Other types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

McDonald's Cheesy Garlic Bites
Morrisons Pesto Mozzarella Pearls
Higgidy Cauliflower Cheese & Broccoli Pie
Bowyers Cheese & Onion Quiche
TGI Friday's Loaded Bacon & Cheese Skins
Violife Le Rond Camembert Flavour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.