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Marks & Spencer

Truffled Cauliflower Cheese

Nutrition Facts
Serving Size
1 serving (225 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
17.10g
24%
Saturated Fat
-
Carbohydrates
8.30g
3%
Sugar
-
Fibre
3.2g
Protein
13.10g
26%
Salt
2.82g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 19 01:13 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
17.1g
Carbs
8.3g
Prot
13.1g
There are 245 calories in 1 serving (225 g) of Marks & Spencer Truffled Cauliflower Cheese.
Calorie Breakdown: 64% fat, 14% carbs, 22% prot.

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