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Marks & Spencer

Nutty Cauliflower Veggie Pot

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
8.20g
12%
Saturated Fat
1.200g
6%
Carbohydrates
3.90g
2%
Sugar
2.60g
3%
Fibre
3.6g
Protein
4.90g
10%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 17 02:57 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
8.2g
Carbs
3.9g
Prot
4.9g
There are 116 calories in 100 g of Marks & Spencer Nutty Cauliflower Veggie Pot.
Calorie Breakdown: 68% fat, 14% carbs, 18% prot.

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Other types of Cauliflower:

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